X-ray of a foot highlighted in blue, with a red highlight on the top of the left foot indicating pain.

Step Out of Pain with Non-Invasive Foot Care at East West Chiropractic.

Overview

Plantar fasciitis is a common condition that causes pain in the bottom of the foot, typically near the heel. It occurs when the plantar fascia, a thick band of tissue that connects the heel to the toes, becomes irritated. Inflamed or in some cases, torn. The most noticeable symptom is a sharp, stabbing pain, occurring with the first few steps in the morning or after long periods of standing or sitting. Plantar fasciitis is often seen in individuals who are overweight, have flat feet or high arches, or those who spend long hours on their feet, such as athletes or workers in retail or hospitality. Additionally, improper footwear can have a negative effect on the structure of the foot and lead to plantar fasciitis.

Symptoms

Common symptoms include:

  • Heel pain, especially in the morning or after rest.
  • Pain that worsens with activity and improves with rest.
  • Stiffness and pain when walking or running.
  • Tenderness when pressing on the bottom of the foot near the heel.
Woman sitting on a bench with her feet up holding her left foot with her left hand and a red highlight at the bottom of the left foot indicating pain or discomfort.

Treatment

Chiropractic care is highly effective in treating plantar fasciitis. At EWC, we offer many treatment options to quickly alleviate symptoms:

  • Chiropractic Adjustments to help mobilize the foot, reduce inflammation of the fascia, and help stabilize and strengthen the ankle joint and surrounding tissues.
  • ESWT (shockwave therapy) to increase blood flow, break down scar tissue and reduce pain. ESWT is non-invasive and can be used in conjunction with other therapies.
  • Pulsed Electromagnetic Field Therapy (PEMF) to promote cellular repair helping the fascia to heal faster and reduce inflammation.
  • Orthotics or supportive insoles (like SuperFeet) to keep the foot supported and in alignment to help strengthen and stabilize the foot, thus decreasing pain and improving normal movement.
Plantar fasciitis showing ligament and heel bone causing foot pain.

Frequently Asked Questions

The pain isn’t that bad, should I wait to treat my plantar fasciitis?

If left untreated, plantar fasciitis can become chronic and worsen. Untreated plantar fasciitis can lead to pain, stiffness, difficulty walking, as well as potential complications including rupture of the plantar fascia. It is better to treat sooner and prevent further damage.

Are all chiropractors the same?

While all chiropractors use similar treatments, they may have different approaches on how to treat a patient to get the best result. As with any medical profession, doctors can have their own skill sets and specialties that set them apart. It is best to set up a consultation to determine which chiropractor is best for you.

Is chiropractic covered by insurance?

EWC does accept some insurances, however, every plan is different and therefore deductibles, copays and out of pocket expenses vary greatly. Our experienced insurance manager will verify your coverage and provide you with a summary of your chiropractic benefits. Please note verification is not a guarantee of benefits or payment. We also offer very affordable cash rates and care packages to fit your needs.

What Our Patients Are Saying

Liz S.

“I’ve been a patient at East West Chiropractic for over 25 years and have benefited from the treatment and curing of multiple injuries and ailments. However, the most amazing resolve has been the relief I experienced after having PEMF treatments for very painful plantar fasciitis. My career requires me to be on my feet for most of the day, either walking or standing for hours. I eventually developed plantar fasciitis in one foot, then the other, and the pain made it extremely difficult to walk. Conventional treatment and fancy, expensive insoles didn’t help much so Dr. D suggested PEMF. I’m almost completely pain free after weekly PEMF and now only need maintenance + appointments once a month. It’s definitely worth it! Life is easier when your feet don’t bother you.”

Meet the Team

Image of Dr. Deveau
Dr. Christopher Deveau

Dr. Deveau is a local boy, born and raised in Ledyard. At the young age of 10, he remembers moving his toes and wondering “what has to happen in the body for that thought to travel and turn into an action in my toes”. That started a lifelong interest in health and body and a fascination with how it all works together. He grew up very active in sports, playing soccer and baseball and was a competitive wrestler. His interest in physical fitness guided him to body building during early adulthood and sparked a passion for biomechanics. In 1989, he then ventured off to California to work as a private trainer at a chiropractic office. He was inspired by what he saw and decided to make chiropractic a career by enrolling in the Los Angeles College of Chiropractic, graduating in 1996. In September of that year, he moved back to Connecticut and started East West Chiropractic.

He has continued his passion for health, keeping his mind open to new ideas and treatments, which has made East West Chiropractic one of the most technologically advanced chiropractic offices in the state. He has hundreds of hours of continuing education in neurology, nutrition, biomechanics, and the health effects of stress and he applies his wealth of knowledge to the treatment plans for his patients.

He currently enjoys tennis, golf, pickleball, shooting, boating… really all the “ings”!

Image of Dr. Zeppieri.
Dr. Kyle Zeppieri

Dr. Zeppieri’s journey with East West Chiropractic began not as a doctor, but as a patient. With a lifelong background in athletics and fitness, he first visited the clinic after suffering an ankle injury while playing football. It was during his rehabilitation that he discovered chiropractic care was far more comprehensive than he had initially realized. This experience sparked a deep interest and growing passion for the field.

While earning his degree in Exercise Science from Central Connecticut State University, Dr. Zeppieri took on multiple roles at East West Chiropractic—including working in therapy and assisting Dr. Deveau—which further solidified his commitment to holistic healthcare. After graduation, he pursued his doctorate at Palmer College of Chiropractic in Davenport, Iowa, widely regarded as the birthplace of Chiropractic. While at Palmer, he continued his athletic pursuits, playing travel rugby alongside his
studies.

In 2024, Dr. Zeppieri returned to where it all began—joining the team of doctors at East West Chiropractic. He brings with him a strong belief in the power of holistic health, emphasizing proper exercise, strength training, functional mobility, and nutrition as essential components of his approach
to chiropractic care.

Whether you’re recovering from an injury or aiming to enhance your overall quality of life, Dr. Zeppieri is dedicated to helping you achieve your health goals—leaving no stone unturned.

Image of Dr. Shipper.
Dr. Nadia Shipper

Dr. Shipper was raised on a farm in Pennsylvania, where she developed a deep appreciation for healthy living early in life. Her lifelong involvement in athletics, combined with time spent shadowing her father in his medical practice, sparked a passion for biomechanics and holistic healing.

A graduate summa cum laude from the University of Bridgeport, Dr. Shipper earned her Doctor of Chiropractic (DC) degree in 2018. She also holds a Bachelor of Science in Biology and Biotechnology from Worcester Polytechnic Institute (WPI).

As a mother, Dr. Shipper brings a compassionate and informed perspective to her work with growing families. She specializes in care that supports natural development, prenatal comfort, and postnatal recovery. Her practice welcomes patients of all ages and activity levels—from athletes and weekend warriors to office professionals and busy parents and their children.

Outside the clinic, Dr. Shipper enjoys kickboxing, hiking, skiing, Brazilian jiu-jitsu, crocheting, reading, and rock climbing.

Whether you’re seeking pain relief, improved mobility, or proactive wellness care, Dr. Shipper creates personalized treatment plans tailored to your goals. At the heart of her practice is a simple belief: everybody – no matter the age – deserves the chance to feel balanced, strong, and supported.

At East West Chiropractic in Groton, CT, our expert team is dedicated to helping you live pain-free through personalized chiropractic care with non-invasive therapies. We educate and empower our patients to live healthier and achieve optimal quality of life.

Pain relief and better health is just one call away. Contact us today to schedule a consultation and begin your journey to a more active and fulfilling life.